life doesn't end at the pause—sometimes, it begins there.

Our services

At Ellipsis, we offer coaching and wellness services designed to help you reset, realign, and rebuild—whether you’re navigating stress, burnout, transition, or recovery. From strategic life coaching to gentle recovery support and dopamine detox sessions, our work blends compassionate care with practical tools to help you move forward with clarity, purpose, and peace.This is whole-person support—for the season you’re in, and the life you’re building next.

Life doesn't end at the pause—sometimes, it begins there.

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Strategic Reset

For those who feel stuck, dry, or disconnected.

This focused, one-time session offers a strategic reset. If you’re feeling off-course—whether due to emotional strain, career misalignment, or life disruptions—we'll take a step back to assess what’s working, what’s not, and why.

Through guided conversation, we’ll surface the patterns, pressures, and priorities shaping your current season. Then, we’ll clarify next steps that are both actionable and aligned with your long-term vision.

This isn’t therapy—it’s a recalibration. A purposeful pause to help you reset with intention, clarity, and a renewed sense of direction.

Single Session $175

(90 minutes)

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Life Coaching

For those navigating transition, burnout, or feeling unfulfilled.

These one-on-one sessions offer space to reflect, reset, and move forward with intention. Whether you’re facing a major life decision, stuck in a pattern that no longer serves you, or simply craving more purpose and peace—we’ll work together to clarify where you are, where you want to be, and what’s getting in the way.

This is not about fixing you. It’s about helping you reconnect with what matters—so you can move forward with clarity, confidence, and a rhythm that feels both aligned and sustainable.

Single Session $125 | 3 Sessions $ 300 | 6 Sessions $575

(60 minutes)

Business Coaching

For those ready to build or grow a business with purpose.

This coaching experience is designed to help you move from idea to execution—or from steady growth to new heights. Whether you’re launching your first venture or refining an existing business, we’ll step back to assess your vision, model, and market position.

Through guided strategy sessions, we’ll identify opportunities, address obstacles, and map out a plan that blends practical steps with your long-term goals. You’ll gain clarity, confidence, and tools you can immediately apply.

This isn’t generic business advice—it’s focused, personalized entrepreneurship coaching rooted in real-world experience.

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3 Sessions $375 | 6 Sessions $650
(60 minutes)

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Recovery Coaching

For those coming out of a hard season—illness, loss, or major change.

This coaching offers a compassionate space to regroup and rebuild—at your own pace. Instead of pushing forward, we focus on healing with intention. Together, we’ll restore daily rhythms, make sense of what’s shifted or been lost, and gently reconnect you with your strength, purpose, and capacity to thrive.

These sessions are about renewal—not pressure. With steady support, we help you recover your footing, reclaim your voice, and move into what’s next with clarity and care.

Single Session $100 | 3 Sessions $250 | 6 Sessions $500

(60 minutes)

**Please note, we are happy to discuss sliding scale pricing

Add Ons:

Dopamine Detox Session: $75

Ultradian Rhythm Alignment Session: $90

Reflection Journal and prompts (journal included): $60

Mid-Week check-in: $50/mo

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Questions before getting started? Get in touch.